Boundary Basics
$7.00
Description
Boundary Basics: A Beginner’s Workbook for Creating Healthy Boundaries
You’ve heard that setting boundaries is important – but knowing where to start is another story.
If you tend to put everyone else’s needs before your own, say yes when you really want to say no, or feel guilty for protecting your time, this workbook was created for you.
Inside you’ll learn:
- Why healthy boundaries are important
- The different types of boundaries
- How to create boundaries you can actually stick to
It’s time to stop running on empty and start creating boundaries that support your well-being.