My Honest Review of Arbonne’s 30 Days to Healthy Living Program
I spent years healing from a toxic relationship and trauma. As I worked on myself, my mindset and confidence grew, and my anxiety became more manageable. But about a year and a half ago, I realized that my body image was the worst it had ever been.
It wasn’t about the weight- I mean, I did weigh myself, and, yes, I was heavier than ever before. But because I’m tall, I didn’t look as heavy. What mattered most was how I felt. My clothes didn’t fit right, my pants dug in when I sat down, and my stomach was constantly upset. After I ate, it felt like my belly was bloated. Honestly, I felt gross.
After everything I’d done to heal emotionally and mentally, I knew I wanted to feel better physically, too. But I wasn’t sure where to start.
I got back into a workout routine in my living room, but when I moved, I didn’t have a good spot for it anymore. I tried the gym, but something about it just didn’t feel right. I followed online trainers, did my own workouts, but still didn’t feel like I was making much progress. It didn’t feel exciting like it had in the past.
That’s when my team announced that they were doing Arbonne’s 30 Days to Healthy Living Program in January. I figured, why not give it another shot? As a client, 3 years ago, I tried it and didn’t love it. I felt restricted with my tree nut allergy, and I was NOT ready to give up coffee (gasp).
But this time, I was hopeful. I needed something to help me. And let’s be real, I was pretty sure coffee was irritating my stomach anyway.
I’m an Independent Arbonne Consultant and will get compensated for your order. I partnered with the company because I truly love the products. Thank you for your support. I know you will love them!
What is Arbonne’s 30 Days to Healthy Living?
Arbonne’s 30 Days to Healthy Living is a guided wellness program designed to help you reset your body, improve digestion, boost energy, and develop sustainable, healthy habits. It’s about eating whole foods, cutting out common inflammatory triggers, and supporting your body with clean, plant-based supplements. Instead of a “diet,” it’s a lifestyle shift to help you feel your best!
I mentioned the supplements, right? There are a few different bundles you can choose from to kickstart your journey. And don’t worry, I’ll help you pick the one that’s perfect for you!
My favorite products – ones I literally use every day – are these:

GreenSynergy Elixir (in the morning)

Essential Meal Protein (as breakfast, followed by oatmeal or something as a snack)

EnergyFizz and Clean Tox Tea together (aka the “Tizzy”) after my protein

There are other products I use regularly, but these are the ones that I feel have made the biggest difference for me.
When you join the program, you’ll get tons of helpful resources on how to use the supplements to get the best results. And here’s the best part: all of Arbonne’s products are Certified Vegan, Gluten-Free, Dairy-Free, Soy-Free, Non-GMO, Cruelty-Free, and B Corp Certified. You can trust what’s inside – and that’s what makes these products perfect for this program!
What Makes This Program Different?
Honestly, the support is what really sets this program apart. I’ve tried other programs before, but the community here is so much more active. People share their meals, their struggles, and their wins. If you’re like me and struggle with meal ideas, seeing what others are eating is a lifesaver!
My 30-Day Journey
Of course, the day we started 30DHL, I came down with a cold. So some of the symptoms I experienced in the beginning may have been from being sick, not detoxing! 😂 Others in the group said they felt a little sluggish or off for the first few days, but we all felt motivated to push through.
Let’s be real, I didn’t follow the program 100%. Because of my tree nut allergy, many of the extra protein options (like almonds) were off-limits for me. The program suggests avoiding peanut butter (it’s inflammatory), but I had it in moderation since it’s one of the protein sources I can actually have. I also didn’t completely avoid dairy and gluten (not in every meal, anyway). There were a few other things I did differently, but because I was committed to seeing results, I made sure to have protein with every meal and really pay attention to food labels. This approach made it easier to continue these habits long-term, and I could still make it work when eating out with my stepdaughter or for family celebrations.
I want you to know that you don’t need to be rigid to get results! You don’t have to hate food or punish yourself – consistent, positive changes will get you there.
Halfway through, I finally started working out again after being sick. I used my new walking pad, and adding regular movement felt SO good. And making mindset work a priority has been just as important as the physical changes!
I also learned that starting my day with protein before caffeine was a small change that made a huge difference!
My Results
Did I survive over 30 days without coffee? YES. Yes, I did. And you know what? I didn’t expect much from just a month, but I’m thrilled with my results! I lost 8.4lbs, my pants no longer dig into my belly, my skin is clearer, my hair and nails are growing fast, I sleep better, and I don’t feel hungry all the time. And – did you notice the inflammation gone from my face?
I went in hoping to avoid a bloated stomach after meals, and I got so much more. What’s even better? These are habits I can actually maintain. I’ll have coffee occasionally, but in moderation – since I know it irritates my stomach. I’ll treat it as a special moment instead of needing it to start my day.



What I Learned & Why I Recommend It
Focusing on whole foods and meal prep has given me so much more confidence in the kitchen. Plus, I’m saving money by not buying gas station snacks all day, haha.
If you’re feeling sluggish despite drinking caffeine all day or you’re too busy to eat healthy, this program is for you. It’s totally doable even with a packed schedule – having a plan makes all the difference.
Don’t let the fear of restrictions keep you from trying 30DHL. You can modify it to fit your lifestyle and still see results.
I absolutely recommend Arbonne’s 30 Days to Healthy Living. I feel amazing, and I’m so proud of myself for sticking with it!
How You Can Try It Too
If you’re curious about how this program could work for you, I’d love to support you! Follow me on Instagram or join my email list to see when the next group starts.
Ready to start with clean, effective wellness products you can trust? Fill out this form, and I’ll I’ll be in touch to help you get started!
Your health is in your hands. The small choices you make every day can lead to big, lasting changes. Whether it’s choosing better nutrition, getting more movement in, or just being more mindful of what you’re fueling your body with – every step counts.
My experience with Arbonne’s 30 Days to Healthy Living taught me that wellness isn’t about perfection – it’s about progress. If you’re ready to feel better, have more energy, and build lasting habits, this could be the fresh start you’ve been waiting for.
You deserve to feel your best!

