Why I Prioritize Wellness as a Hairstylist
As a hairstylist, I do everything I can for my clients and honestly, everyone in my life. And while this makes my customer service A+, it leaves me stressed, and tired, and like I’m running on empty.
I can’t keep going that way. To show up as the best version of myself – for my clients and everyone else – I needed to start taking care of myself, too.
What I Do to Stay Well
Here’s what helps me feel my best, even on my busiest days:
- Drink water – I keep a water bottle at my station to remind myself.
- Eat enough protein – It keeps me energized through back-to-back appointments.
- Move my body – Even short walks or stretches help me feel better.
- Focus on my mindset – Positive thinking and gratitude make a big difference.
- Use supplements – Arbonne products, like Energy Fizz Sticks, help me stay focused and energized.
These small changes have made a huge difference.
Why It Matters
When I take better care of myself I’m able to take better care of my clients:
- To spend a little longer styling cut after a cut.
- To listen as a client shares their heartache.
- To celebrate a client’s new baby.
- To listen when a client just wants to be heard
- To create a safe place for a client that’s going through a rough time.
It’s hard to show up as the hairstylist you want to be if you’re not taking care of yourself, too.
My Arbonne Journey
A few years ago I started using supplements from Arbonne to help support my physical health as I worked on my mental health and to avoid burnout.
Recently I felt a pull to join the Arbonne community and help other women and stylists easily prioritize their wellness, too.
If you don’t know about Arbonne, let me start by saying the products are:
- Certified Vegan
- Gluten-Free
- Dairy Free
- Soy Free
- Non-GMO
- Cruelty-Free
- B Corp Certified
I am so excited to share this journey with you.
These products have been a game-changer for me, and I know they will help you, too.
Let’s Take Care of Ourselves
If you’re feeling burnt out or just need more energy, you’re not alone. Wellness doesn’t have to be hard – small steps can make a big difference.
Join my free community to learn simple tips for self-care, confidence, and wellness.
Let’s do this together!
And if you’re interested in Arbonne, check out their products here.
What’s one thing you do to take care of yourself? I’d love to hear your thoughts!
